Aakriti Rana YouTuber,content creater,traveller recently uploaded a video on YouTube related to her mental health which has inspired me a lot. So this video was about how stressed caused a health problem in my body. When i watched my video I was shocked that how can stress caused physical health problem. Everyone experiences bad situations which can lead to a life long problem. After I watched the video I realised how important it is to keep a balance between your physical and mental health. How important is to mentally strong,positive and most importantly be happy for your ownself. How important is to be happy for your ownself. So telling about her story in the video she explained how her past caused stress stress in her life after that which lead to forming a physical problem called cysts in her body. After she got to now that she has cysts in her body she was advised to do a small surgery. She was very tensed about it. But one day her friend told her to To do a small sur...
So true
ReplyDeleteAwesome 👌👍👍
ReplyDelete